Working On Me
I spent the past 10 years of my life letting "The world take me where it needs me to be". A few years ago I decided to put my future in Gods hands and trust that he will provide the tools I need to create an environment where only blessing come to me. I would love to share all my tips and tricks to unraveling the best version of yourself. The world is a funny place because the closer you think you are to figuring it out, you're back to square one. Lets stick together and work on "us" while learning how to make the best out of even the worst of situations.
Working On Me
The study of -ology
On this episode I talk about the importance of mindfulness, the multiple forms of this practice and why it's a must! We forget that we have power over the challenges we face daily because although we cannot choose the obstacles we CAN choose our reaction and the outcome, but it starts with our thoughts and headspace. Hope you enjoy! (and try yoga)